JAN 2021

斯巴達經驗值:2年

曾參加斯巴達比賽:
超級賽(公開組)×2
暴風雨大賽4小時×2
野獸賽(公開組)×1 

體育場館賽×1
越野跑(​虛礙賽)×1

以前我練習模式同普通人都係一樣,平日上上跑班、體能課,週未做長課。疫情開始後,我最大改變,係要自己安排訓練內容、長課路線。初初都以為好難,但後來發覺,只係著對跑鞋、山鞋去跑啦!去上山啦!如此簡單而已!仲可以每次set少少挑戰,係手錶記錄上增加一個小皇冠!

SPARTAN SINCE: 2019
COMPLETED SPARTAN RACES:

2 x Spartan Sprint (Open)

2 x Spartan Virtual Trail

Living in this hectic city of Hong Kong has made me realize the importance of work-life balance. That's how I started the habit of hiking two years ago. Spending time in nature indeed brings me tranquility and peace. Gradually I wanted to pursue something more challenging and adventurous which can improve my stamina and develop my persistence.

The pandemic has stopped many of us from travelling and racing. However, it has actually motivated me to try out new things and accomplish goals that I have never thought about achieving - Spartan Trifecta, a few half-marathon virtual races, 56k-overnight hikes etc.

As a Spartan and trail-running newbie, I find these new hobbies rewarding although the training process might be painful. I also enjoy exploring hidden places and trails in Hong Kong. I appreciate my Spartan friends who have made all the training sessions and virtual races so worth remembering.Stay motivated and stay healthy! Aroooo!

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